- 1 hr1 hour
- 85 Canadian dollars$85
- Mississaga Street East
Reiki (pronounced as ray-key) is an energy that exists within all life. Rei means spiritual, universal, higher wisdom. It only knows love, compassion, kindness, generosity and oneness. Ki means life force energy, that brings and maintains life. It has also been called Chi and Prana, a non-physical energy that is within all living things. Originating in Japan, Reiki Healing is a technique in which the practitioner places the hands on or above the body, to facilitate the flow of Reiki energy, for relaxation and stress reduction. By reducing stress, we hope to improve the ability of your body to heal and restore itself. Sessions are approximately 40 minutes with extra time for questions before and after
Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Each session will vary however we suggest having the following props (in addition to your mat): (if you don't have props - don't worry! There are suggestions in the brackets) 2 Yoga Blocks (equal sized - thick - books) Bolster (firm rectangular|cylindrical pillow or cushion - think rolled sleeping bag) Firm blanket Yoga Strap (long scarf|belt) Optional: Water Journal/Pen (for your throughts after) Any items/relics (crystals, cards, intention candle - don't put it where you'll knock it) Eye pillow Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.
Rooted & Rise, Mississaga Street East, Orillia, ON, Canada