Hi!  I'm Jenn

Rooted & Rise—a space rooted in presence, care, and slow, sustainable healing.

 

Before this chapter, I worked in emergency services as a 911 Communications Supervisor. I was the calm in everyone else’s storm, but inside I was burning out. Yoga became a quiet refuge—a way to reconnect with my body, my breath, and something deeper. Over time, that personal practice grew into a calling rooted in embodied wisdom and nervous system care.

 

In 2019, I completed my 200-hour yoga teacher training and went on to earn my 500-hour designation in 2021, with a focus on accessibility and trauma-informed practices. I became a Reiki Master in 2020, and in 2022, a certified holistic facialist—rounding out a multidisciplinary approach that blends movement, energy, and touch.

 

Today, I work from my cozy home studio offering one-on-one sessions that support the body, mind, and spirit through yoga, energy work, and holistic facials. My work is rooted in community care, accessibility for all bodies and backgrounds, and deep respect for the traditional roots of every modality I share.

 

This is a space to land, reconnect, and remember the wisdom that’s already within you.