A Gentle Journey Through the Energy Centres

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Join me at Sol to Soul for a six-week candlelit journey through the chakras, designed to help you slow down, soften and reconnect.

Each Monday evening, we'll explore a different energy centre through gentle stretching, yin and restorative yoga, guided meditation and deeply restful savasana. A nourishing space to unwind, support your nervous system and reconnect with yourself as we move into the quieter season.

Whether you join us for the full journey or simply an evening of rest, each class offers its own opportunity to pause and restore.

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Mondays | 7:00–8:15 p.m.
October 26 – November 30, 2026
Location: Sol to Soul Yoga & Ayurveda | 8 Peter St S, Orillia

All bodies and experience levels are welcome.

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Registration is through Sol to Soul. Follow the link below to learn more and reserve your space.

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This can be explored on a class by class basis, come for a few or come for them all!  Regular Sol to Soul pass rates apply.

These classes are included in Sol to Soul memberships!