Open Studio | Meditation
- 10 Canadian dollars$10
- Mississaga Street East
Spend some quiet time in our meditation studio. Pop in your headphones and listen to music or a podcast, embrace the silence, leave the hustle and bustle of the day behind. Perfect for those without a designated space at home that are in need of some blissed out silence! Come for 5 minutes, come for the full time slot! It's yours to decide. Touch: No Music: No Props: Yoga mat | Meditation cushion/chair | Blanket | Headphones | Tokens, trinkets Level: All Levels + Beginner Friendly
Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Each session will vary however we suggest having the following props (in addition to your mat): (if you don't have props - don't worry! There are suggestions in the brackets) 2 Yoga Blocks (equal sized - thick - books) Bolster (firm rectangular|cylindrical pillow or cushion - think rolled sleeping bag) Firm blanket Yoga Strap (long scarf|belt) Optional: Water Journal/Pen (for your throughts after) Any items/relics (crystals, cards, intention candle - don't put it where you'll knock it) Eye pillow Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.
Rooted & Rise, Mississaga Street East, Orillia, ON, Canada