Evolve

Service Description

    •    1:1 support to begin or evolve your yoga practice?     •    An intensive, personally structured program to focus on specific areas of yoga?     •    Guidance in creating or deepening your spiritual practice?     •    Private classes to learn how to use props or adjust physical postures?     •    Support as a new or returning yoga teacher?     •    1:1 Reiki Training (Levels 1–4) or post-training mentoring?     •    Personalized meditation sessions (Yoga Nidra, sound healing, guided meditation, and more)? Whether you’re intimidated by group classes, just starting out, or simply need extra accountability, this program offers a custom-created experience that meets you exactly where you are. Together, we’ll bring deeper commitment, clarity, and understanding to your practice — all within a safe and supportive environment. Choose Your Path 1. Yoga Mentorship — Deepen Your Practice For students ready to grow beyond group classes and explore yoga in a more personal, intentional way. Together, we will:     •    Develop a home practice that supports your life and goals     •    Explore alignment and safe modifications for your body     •    Integrate the mental, emotional, and spiritual aspects of yoga     •    Create a meditation and/or spiritual practice that feels authentic to you 2. Teacher Mentorship — Refine Your Teaching For new or returning yoga teachers seeking clarity, confidence, and authentic expression. Together, we will:     •    Develop your unique teaching voice     •    Learn to teach to all levels, abilities, and body types with skill and compassion     •    Create impactful class sequences, workshops, and retreats     •    Gain insight into the business of teaching from my experience owning both an in-person studio and an online platform 3. Reiki Mentorship & Private Training — Evolve Your Energy Practice For Reiki students and practitioners who want ongoing support or private training. Together, we will:     •    Receive post-Level 1/2 guidance to build confidence and skill     •    Prepare for your Reiki Master training with energetic readiness and integration     •    Explore post-Master pathways for sharing and deepening your work     •    Private Level 1–4 Reiki trainings for a fully personalized learning experience How It Works     •    Book individually or as part of a package for deeper progression     •    Each program is customized to your goals, needs, and experience level     •    In-person or online options