Hatha - Strong
Yoga - Experienced, Willing
- 45 min45 minutes
- 18 Canadian dollars$18
- Mississaga Street East
Service Description
Experience a strong, sweat-breaking Hatha class. You will be guided through breath work, meditation, and asana while focusing on alignment and form. You'll be guided through sun salutations, standing and seated postures, and core work to help build strength and stability for inversions, arm balances and more challenging asana.
Upcoming Sessions
Cancellation Policy
Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.
Contact Details
73 Mississaga St E, Orillia, ON L3V 1V4, Canada
+17056276901
rootedandrise@outlook.com