Hatha - Strong - Zoom

Service Description

Experience a strong, sweat-breaking Hatha class. You will be guided through breath work, meditation, and asana while focusing on alignment and form. You'll be guided through sun salutations, standing and seated postures, and core work to help build strength and stability for inversions, arm balances and more challenging asana.

Cancellation Policy

Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.

Contact Details

• 73 Mississaga St E, Orillia, ON L3V 1V4, Canada

  +17056276901

  rootedandrise@outlook.com