Journey - Zoom

Service Description

This guided meditation will take you on a journey to another place, time or realm. Visualisation and guided imagery drawn from your imagination gives you space to draw in peace and stillness to encourage the rest of body and mind. Guided meditation is perfect for those days that we need a bit of extra support in creating a calm and welcoming environment within or those new to the practise. Touch: No Music: Yes Props: Meditation Cushion|Chair | Blanket | Tokens or Trinkets Level: All - Beginner Friendly

Cancellation Policy

Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.

Contact Details

• 73 Mississaga St E, Orillia, ON L3V 1V4, Canada

  +17056276901

  rootedandrise@outlook.com