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July Morning Hatha

1 h
From 5 Canadian dollars
Orillia

Service Description

Wednesdays & Fridays at 10:00 AM All Levels A slow, soulful Hatha practice to help you breathe, move, and balance the busy of summer. Think: gentle flow, grounding breath, and one or two restorative postures to help you land softly in your body. This class is for all bodies, all experience levels, and all nervous systems in need of a gentle reset. ⸻ 💛 Pay What You Like — Why? 1. Because I can. 2. Because community and karma matter. 3. Because your passes and memberships might be paused — and times are tough. Come as you are. Contribute what you like - truly, no judgement!. Let this be your midweek or Friday exhale.


Upcoming Sessions


Cancellation Policy

Please arrive 5-10 minutes prior to your appointment to ensure we start on time. If you are running behind it will be count as appointment time. We require 24 hours cancellation notice. Otherwise you may be charge appointment fee/have session deducted from package. Please do not come if you are feeling unwell. Appointments due to illness will not be subject to fees. A reminder appointments now take place in my home studio. You will have to go through our home to the studio space. While the house will be free of children/dog during your appointment please know that they (and the cats) live here and while they are generally not in the treatment space at anytime it is their home. Address will be sent after booking.


Contact Details

  • Orillia, ON, Canada

    +17056276901

    jenn@rootedandrise.com


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©2020 Jennifer Columbus, Rooted & Rise

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