Salutations & Stretch

Service Description

Start your weekend mornings strong with rounds of sun salutations and some standing poses before we move into long, yin postures and get nice and stretchy! You will be offered modified sun salutations to meet your practise where you are. A yang/yin blend to start your day right. Accessible for all levels & all bodies.

Cancellation Policy

Thank you for booking with us! Please try to arrive: 5 minutes prior to session (online) 10-15 minutes prior to session (studio) Dress comfortably / layers - no special clothing is needed! Cancellations for sessions must be made at least 3 hours prior to start time through Wix Fit App. Ongoing no shows may be charged a single class session fee.

Contact Details

• 73 Mississaga St E, Orillia, ON L3V 1V4, Canada

  +17056276901

  rootedandrise@outlook.com