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Deep Rest 4 Week Virtual Series
Thu, Feb 26
|Zoom
A quiet, restorative yoga experience for nervous-system healing and deep replenishment.
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Time & Location
2 more dates
Feb 26, 2026, 7:00 p.m. – 8:00 p.m.
Zoom
About the event
Seasonal Alchemy: Winter Edition (Virtual)
Introducing…
DEEP REST
A quiet, restorative yoga experience for nervous-system healing and deep replenishment.
Deep Rest is a slow, supportive class designed to help your body and mind fully downshift.
We begin with a few gentle yin shapes, then settle into deeply supported restorative poses, followed by a long guided Yoga Nidra that works on the nervous system, subconscious, and subtle body.
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