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Exhale: A Trauma-Informed Breathwork Experience

Wed, Jul 09

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Eight Limbs Yoga

Exhale: A Trauma-Informed Breathwork Experience
Exhale: A Trauma-Informed Breathwork Experience

Time & Location

Jul 09, 2025, 6:30 p.m. – 8:00 p.m.

Eight Limbs Yoga, 8 Peter St S, Orillia, ON L3V 1V6, Canada

Guests

About the event

Who it’s for:


Anyone with lungs and a willingness to explore how conscious breathing can influence the nervous system.

This session is trauma-informed and open to all levels of experience.


What to expect:

🌱Introduction & Intention Setting – Grounding into the space together

🌱 Education Component – Learn the basics of breath physiology and how it relates to stress, trauma, and self regulation


Tickets

  • Session Ticket

    Tickets are non-refundable within 12 hours of the event. We appreciate your understanding as preparations and space-holding begin well in advance. If you are unable to attend, you may transfer your ticket to someone else by notifying us via email.

    $33.00

Total

$0.00

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©2020 Jennifer Columbus, Rooted & Rise

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