
Exhale: A Trauma-Informed Breathwork Experience
Wed, Jul 09
|Eight Limbs Yoga


Time & Location
Jul 09, 2025, 6:30 p.m. – 8:00 p.m.
Eight Limbs Yoga, 8 Peter St S, Orillia, ON L3V 1V6, Canada
Guests
About the event
Who it’s for:
Anyone with lungs and a willingness to explore how conscious breathing can influence the nervous system.
This session is trauma-informed and open to all levels of experience.
What to expect:
🌱Introduction & Intention Setting – Grounding into the space together
🌱 Education Component – Learn the basics of breath physiology and how it relates to stress, trauma, and self regulation
Tickets
Session Ticket
Tickets are non-refundable within 12 hours of the event. We appreciate your understanding as preparations and space-holding begin well in advance. If you are unable to attend, you may transfer your ticket to someone else by notifying us via email.
$33.00
Total
$0.00