Lunar Alchemy: Breath, Body & Elemental Flow

Join us for a unique evening ritual that blends the wisdom of the moon with the grounding power of the elements—fire, earth, air, and water.

We’ll begin with a short astro talk from Kelsey, exploring how the current moon phase connects to the elemental energies and what it invites us to notice, feel, and release. This gentle insight sets the stage for a deeply personal and energetically aligned evening.

From there, Kelsey will guide you into Elemental Rhythm Breathwork, a dynamic journey where each element is explored through intentional breath patterns. This practice supports emotional release, nervous system regulation, and a return to your natural rhythm.

Following the breathwork, settle into a yin/restorative fusion practice led by Jenn. Through long-held postures and deep stillness, you’ll integrate the energy of each element, soften into rest, and anchor into presence.

This is an evening to reconnect—to your breath, your body, the natural world, and…