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Unravel 6 Week Virtual Series
Mon, Feb 23
|Zoom
A slow, nervous system focused yoga class for releasing winter tension and softening out of overwhelm.
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Time & Location
3 more dates
Feb 23, 2026, 7:00 p.m. – 8:00 p.m.
Zoom
About the event
Seasonal Alchemy: Winter Edition (Virtual)
Introducing…
UNRAVEL
A slow, nervous system focused yoga class for releasing winter tension and softening out of overwhelm.
Unravel is a gentle, floor-based practice designed to help your body let go of what it’s been holding…physically, emotionally, and energetically.
Through long, supported stretches, intuitive movement, and breathwork, we create the conditions for the nervous system to settle and the body to feel safe enough to soften.
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